Most people tell you to forgive. Or to get revenge.
But if you don't like either of those options, there is a third way.
Unchained: The Third Way is a program built for people who’ve been deeply hurt—but are not interested in peace, pretending, or platitudes.
You’re still angry. Still holding the weight of what they did. And you don’t owe anyone your forgiveness.
This is about forward movement on your terms—a process that helps you channel rage, own your pain, and build a life that isn’t defined by what they did, but by what you do next.
It’s not about letting go. It’s about taking back.
This is the third way. And it’s your way.
What You Can Expect
Weekly 1:1 sessions
A path forward with defined steps
Personalized spiritual direction grounded in faith, not fluff or fortune-cookie advice
Accountability with compassion
Practical tools for real-world growth
The Third Way in Real Life - Evidence it Works
WHAT THIS IS
This isn’t coaching.
This is a moral reckoning and movement strategy—for those who’ve been wronged, dismissed, or betrayed and are done playing by the false choices the world keeps offering: forgive and let it go, or burn it all down.
It’s a resistance strategy—for people who feel the fire inside and are tired of being told to heal it, hide it, or hand it over.
Unchained: The Third Way stands on a deeper truth:
You were never meant to be powerless.
And your rage? It’s not a flaw—it’s fuel. When it’s focused, it builds.
This path rejects the tired script of submission or retaliation.
It offers something else:
A Third Way—an act of clear-eyed resistance that faces the pain, holds the line, and moves forward without apology.
This isn’t therapy.
It’s not a feel-good fix.
It’s a path of inner rebellion and spiritual courage—for those who won’t bow to injustice, and won’t let it define their story.
You’re not here to make peace with the past.
You’re here to stop letting it own you.
This is for the ones still standing.
For the ones who feel the fire—but want their future back.
You’ll reclaim your story, your strength, and your direction—not by erasing the past, but by refusing to let it write your future.
This is the Third Way.
Not peace. Not revenge. Just forward.
You're tired of living in a fog and want real clarity.
You're willing to be honest with yourself.
You've outgrown surface-level conversation and want real growth.
You're ready to take ownership of your mindset, choices and future.
You want a coach who's honest, direct, grounded, and faith-rooted.
You've done some work—but know you need deeper support to break through.
You're looking for quick fixes without putting in the work.
You want someone to tell you what to do without reflection or ownership.
You're not open to having your beliefs or patterns challenged.
You're unwilling to invest time, energy, emotions, or honesty into the process.
You prefer surface-level motivation over real, lasting change.
Bio
BS from Xavier University
MA from University of Cincinnati
Post Graduate Work at Xavier University
Raised Catholic
Attended Catholic School from elementary through college
Spent 31 years as a classroom teacher
Taught Faith Formation courses at all levels
Serves a commissioner of the Catholic League Sports Program
15 MIN SINGLE SESSION
15-minute conversation to explore your goals
No pressure, no sales pitch - just real conversation
Ask questions, share what's on your mind, and explore fit
Leave with one clear next step - whether we work together or not
1 HR PERSONAL SESSIONS
(Scheduled)
First-time clients
(3-session min.—1hour ea.)
Support for your spiritual and personal growth
Clear action steps and consistent accountability
Regular check-ins to stay grounded and make steady progress
Perfect if you're ready for structure and momentum
1 60-MINUTE SESSION
For tough decision, big questions, or when you're feeling stuck
Bring your challenge—I'll help you unpack it
Walk away with clarity, direction, and your next best step
Great when you want depth without committing long-term
UNPLANNED COACHING
(Flex Plan)
3 Pack - 3 one hour sessions
Flexible, on-call scheduling—just reach out, and I’ll fit you in within a few hours
Designed for big-picture strategy, spiritual direction, or deep processing
Support on your timeline, without the pressure of a fixed schedule
Long-Term 12 Pack
Twelve 1-hour private coaching sessions
Built for returning clients who want long-term support and lasting change
Ongoing support, growth, and accountability over time
Priority booking and best value
Designed for those ready to go all in to reach their next level