Fix The Foundation Coaching

Building Stronger Foundations For Life

About Fix The Foundation

BODY

MIND

SPIRIT

Your physical self is the vessel that carries everything else. When your body is cared for, rested, and moving well, it becomes easier to process emotions, stay present, and show up fully. Strength, energy, and health give you the foundation to move forward with purpose.

Your thoughts shape how you see the world—and how you see yourself. Supporting your mental clarity, focus, and emotional resilience helps you move through challenges with intention instead of reaction. A clear mind opens the door to better choices and deeper peace.

Your spirit is your compass—your beliefs, values, and sense of purpose. It’s what drives meaning in your life and helps you connect to something greater. When your spirit is nurtured, you feel aligned, grounded, and more connected to your deeper “why.”

PLANS & PRICINGS

COACHING PLANS & PRICINGS

$FREE

$100

$150

$350

$1000

15 MIN SINGLE SESSION

  • 15-minute conversation to explore your goals

  • No pressure, no sales pitch - just real conversation

  • Ask questions, share what's on your mind, and explore fit

  • Leave with one clear next step - whether we work together or not

1 HR PERSONAL SESSIONS

(Scheduled)

  • First-time clients

    (3-session min.—1hour ea.)

  • Support for your spiritual and personal growth

  • Clear action steps and consistent accountability

  • Regular check-ins to stay grounded and make steady progress

  • Perfect if you're ready for structure and momentum

1 60-MINUTE SESSION

  • For tough decision, big questions, or when you're feeling stuck

  • Bring your challenge—I'll help you unpack it

  • Walk away with clarity, direction, and your next best step

  • Great when you want depth without committing long-term

UNPLANNED COACHING

(Flex Plan)

  • 3 Pack - 3 one hour sessions

  • Flexible, on-call scheduling—just reach out, and I’ll fit you in within a few hours

  • Designed for big-picture strategy, spiritual direction, or deep processing

  • Support on your timeline, without the pressure of a fixed schedule

Long-Term 12 Pack

  • Twelve 1-hour private coaching sessions

  • Built for returning clients who want long-term support and lasting change

  • Ongoing support, growth, and accountability over time

  • Priority booking and best value

  • Designed for those ready to go all in to reach their next level

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